My Healthy Code

My Healthy Code

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SIMPLICITY
Subtraction is a skill for solving complex problems
May 26 • Dr. Agu Sergius Alex
Who Discovered That Handwashing Saves Lives?
The simple act of hand hygiene once sounded ridiculous to the medical world.
May 17 • Dr. Agu Sergius Alex
Discipline
Why Doing the Hard Thing First Changes Everything
May 15 • Dr. Agu Sergius Alex
AWARENESS
Take Back the Wheel and Achieve Your Goals With Record-Breaking Precision.
May 14 • Dr. Agu Sergius Alex
KINDNESS
the spectators, the humans and the biology of compassion.
May 13 • Dr. Agu Sergius Alex
REST
Survival, Recovery, and Renewal
May 10 • Dr. Agu Sergius Alex
OWNERSHIP
... the courage to take control of what you can.
May 8 • Dr. Agu Sergius Alex
GROWTH
Before the breakthrough, there's a long season of nothing-looking progress.
May 6 • Dr. Agu Sergius Alex
BOUNDARIES
It's more than just a necessary limit; there is more you need to know.
May 5 • Dr. Agu Sergius Alex
INTENTIONALITY
Build a Life You Meant to Live
May 4 • Dr. Agu Sergius Alex
RESILIENCE
Fall, Learn, Rise, Repeat
May 3 • Dr. Agu Sergius Alex
HUMILITY
An image and a carriage problem.
May 2 • Dr. Agu Sergius Alex
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